An integrative perspective to understand each process.
A human approach that brings together different perspectives and therapeutic resources, adapted to each story and each life stage.
Body · emotion · thought · bond · context
Trauma & attachment
Understanding how experiences and bonds shape emotional regulation and safety.
Polyvagal theory
A framework to understand the nervous system and the states we move through.
EMDR
An evidence-based approach for processing adverse experiences and emotional distress.
Body-based therapies
Resources that also include the body as part of the therapeutic process.
Integrative perspective
The therapeutic process is shaped around the individual, not the other way round.